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FEEL STRONGER. FIND YOUR BALANCE

Join me for wellness sessions on Gabriola Island, or explore grounding and recovery products wherever you live.​​

Welcome to Aligned Energy Wellness

I'm Stephanie. I offer strength classes, personal coaching, restorative mat sessions, and grounding practices on Gabriola Island. 
My approach brings together strength, restoration and inner connection to help you feel stronger, more grounded, and more at home in your body.

Mountains and a Lake

Strength for Vitality 
Group Classes

Reclaim your energy, move without pain, and build a resilient body. This class combines functional movement with restorative
wellness to help you feel your absolute best.

PEMF Crystal Mat Restorative Sessions

Rest • Reset • Restore
Experience deep relaxation with a crystal mat combining: PEMF, far-infrared heat, red light, negative ions and natural crystals.

Personal Training
1:1 Strength and Wellness Coaching

Build strength, improve mobility, and feel your best with personalized one-on-one training designed to support your unique goals and lifestyle.

Group Meditations
(Coming Soon)

Step away from the demands of everyday life and reconnect with your inner self through guided, energy-based meditation.

Where Strength, Recovery, and  Mindfulness come together

Helping women build strength, reduce stress, and restore balance through personalized, evidence informed care.

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Proper form coaching
Reset, Release, Reenergize
Personal Attention

Client Experiences

Discover how my clients have benefited from my personalized sessions, supporting their journey towards balanced health, restored vitality, and overall well-being.

Trusted By Clients

Participants feedback

Stephanie made me feel immediately comfortable in her very inviting home gym. She encouraged me with every exercise she custom designed for me. I had a broken arm when I started training with her. I saw results quickly which further inspired me to keep training. She has a kind heart, a vast knowledge base and a professional outlook that is hard to find. Highly recommend her.

Glenda K.

Stephanie Labelle

Personal Trainer, Teacher, and Energy Pactitioner

My journey through movement, recovery and healing has shaped the way I work today. I bring together evidence-informed strength training with restorative and grounding practices to support strength, confidence and connection at every stage of life.

Have questions? I'd love to hear from you.
Fill out the form below, and I will get back to you within  24-48 hours

Interested In Our Services?

See how Aligned Energy Wellness can best serve you.

Customer Services

250 327-1138

Email us

alignedenergywellness@gmail.com

Location

Gabriola, BC

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